- Volleyball
- Walking my dog
- Garden work
- Bike riding
- Hiking on steep inclines
- Swimming
- Yoga
- Ab crunches
- Stretching and back extension
- Softball
Monday, February 19, 2007
Low Impact Exercises
As stated before, from years of high impact sports, my knees are shot. Hence, low impact exercise is my way to go (be mindful I find gyms and health clubs boring). Here are my top ten favorites:
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment