I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.
Nelson Mandela
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Information is Power
WELCOME TO HEALING SOULS
Welcome to Healing Souls. This blog is dedicated to addressing social, economical, political and medical issues that impact the African American and the World community.
Today, we great excitement, I announce the launching of Harvey's Global Politics blog - see story below. (HGP link)
Thank you for visiting my blog. You can receive updated posts by subscribing to: Posts (Atom).
Post your comments and join our virtual health outreach network. Peace, Ben.
Today, we great excitement, I announce the launching of Harvey's Global Politics blog - see story below. (HGP link)
Thank you for visiting my blog. You can receive updated posts by subscribing to: Posts (Atom).
Post your comments and join our virtual health outreach network. Peace, Ben.
About Me
- healthysouls
- To my blog followers of healingsouls, I welcome you to the launch of Harvey's Global Politics blog. This blog will be exclusively dedicated to domestic and international politics - my true passion. As a political-science graduate from Virginia Union University, I strive to simplify political news, in order that the average reader can better understand how it relates to their everyday life.
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Ben's Market
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Recipe of the Week - Roasted Chicken
Ingredients: whole chicken or chicken parts, caesar salad dressing, virgin olive oil, chicken broth (reduced sodium) Italian seasoning, thyme, parsley, basil, salt, pepper, diced tomatoes, diced celery, and roasted garlic.
Step 1: After thouroughly washing the chicken, baste the chicken in 1/2 cup of caesar salad dressing (I use caesar lite). Refrigerate for 30 minutes.
Step 2: Add teaspoon of salt, pepper, tyme, Italian seasoning, tablespoon of extra virgin olive oil and 1/2 cup of chicken broth.
Step 3: Dice 1/2 cup of each and add: basil, parsley, celery, tomatoes and garlic.
Step 4: Place in pre-heated oven at 350-375 degrees for 60 to 75 mins.
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